Dr. Joseph L. Esposito
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What One Good Thing will YOU share today?

SFPNN Featured Author:

Dr. Joseph L. Esposito

 

Health Talk - &- Ask Dr. Joe

For recent articles, click here

 

Dr. Joseph L. Esposito
Author of Health Talk & Ask Dr. Joe

Dr. Joseph L. Esposito's columns, Heath Talk and Ask Dr. Joe archives are listed below.

 

First let me thank all the members of PNN for their interest in my column. Here is a little about myself so you know who you are talking to. I am a New Jersey native who grew up in the classic inner city of Hoboken. This was 38 years ago when Hoboken was a dump. I ate the standard American diet (S.A.D.) and had all the illnesses associated with that lifestyle.

I became interested in natural healing when nothing else worked for me using ordinary medical practices.

 

My degree in Chiropractic naturally lead me into alternative methods, which lead to nutrition. When I realized that most diseases were self induced and nutrition played a huge role in causing and treating disease, the whole picture of health became very clear. With proper nerve function, which is obtained by chiropractic care, and good fuel to run your body, which comes from eating the foods we are biologically designed to eat, we can prevent or cure, or certainly help, just about all that ails us.

 

I wanted to write for PNN because of my personal relationship with the creator of PNN and how it helped her life. It now gives me the opportunity to help each of you. You in turn will go help others with the knowledge we can share here. Please let me know how I can be of help to you in any way. I am here to help. Please keep in touch.

 

Yours in Health,

 

Joe Esposito BS, LD, DC, DABCO, DAAPM

 

Write to Dr. Joe at: dr_joe_esposito@hotmail.com

 

Visit Dr. Joe's Website at:  http://www.DrJoeEsposito.com

 

 

Health Talk

Look For "Ask Dr. Joe" following "Health talk" or  click here

The following "Health Talk" articles have previously appeared in PNN.

12/10/99

 

Attention Deficit Disorder:
Is It Really A Ritalin Deficiency?

12/03/99

 

Surviving The Holiday Foods:  Pt 3 of 3 -
Buffet Parties

11/25/99

 

Surviving The Holiday Foods: Pt 2 of 3 -
General Strategies

11/19/99

 

Surviving The Holiday Foods:  Pt 1 of 3 -
Thanksgiving Dinner

11/12/99

 

The Food Sex Connection:  Pt 5 of 5 -
For Maximum Performance

11/05/99

 

The Food Sex Connection:  Pt 4 - Sweets & Coffee

10/29/99

 

The Food Sex Connection:  Pt 3 - Alcohol & Fatty Foods

10/22/99

 

The Food Sex Connection:  Pt 2 - Circulation

10/15/99

 

The Food Sex Connection:  Pt 1 - Introduction

10/08/99

 

Sports Medicine and Nutrition:  Pt 3

10/01/99

 

Sports Medicine And Nutrition: A Non-Drug, Non-Surgical Approach PT 2

09/24/99

 

Sports Medicine and Nutrition:  Pt 1

09/17/99

 

How to Detoxify Your Home & Office - Pt 4

09/10/99

 

How to Detoxify Your Home & Office - Pt 3

09/03/99

 

How to Detoxify Your Home & Office - Pt 2

08/27/99

 

How to Detoxify Your Home & Office - Pt 1

08/20/99

 

Computer Ergonomics

08/13/99

 

Muscle Without Meat

08/06/99

 

Nutrition and Your Immune System Keeps You Healthy

07/30/99

 

High Five or Vegephobic?

07/23/99

 

7 Foods You Should Never Eat: Meat & Dairy

07/16/99

 

7 Foods You Should Never Eat: Coffee & Soda

07/09/99

 

7 Foods You Should Never Eat: Sugar & Artificial Sweeteners

07/02/99

 

7 Foods You Should Never Eat: Alcohol

06/25/99

 

What TO Eat: Ordering Out at Restaurants

06/18/99

 

What TO Eat: Part 1

06/11/99

 

Did You Know?

 

 

 

 

 

Ask Dr. Joe

The following Question &  answer sessions have appeared in PNN.

10/29/99

 

How Does Chiropractic Work?

10/22/99

 

Does Age = Weight Gain?

10/15/99

 

What's the difference between  Brewer' s Yeast & Nutritional Yeast?

10/08/99

 

Giving up all Sugar too severe?

10/01/99

 

What are  Wakame, Hiziki, and Dulse?

09/24/99

 

How can I gain weight?

09/17/99

 

Are derivatives of Sodium Lauryl Sulfate OK to use?

09/10/99

 

How can I prevent feeling "achy" when I wake up?

09/03/99

 

Where can we get calcium from instead of cow's milk?

08/27/99

 

Can you recommend specific exercises for computer users?

08/20/99

 

How can you tell if it's your muscles or bones that hurt?

08/13/99

 

What exercises build muscle strength in the back?

08/06/99

 

Can I get the protein I need without animal products?

07/30/99

 

Why should I pay more for something organic?

07/23/99

 

What is a food allergy?

07/09/99

 

What about decaffeinated coffee? Herbal Teas?

07/02/99

 

What kind of "junk food" can I eat?

06/25/99

 

What's the difference between Sea Salt and table salt?

06/18/99

 

What can be done to prevent fingernails from cracking?

06/11/99

 

What foods can help cancer, diabetes and    Crohn's disease?

 

 

 

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